As a dentist office in Fort Lauderdale, we stay regularly updated of news stories and scientific studies that relate to oral health and health in general. We have been studying caffeinated drinks and the negative impact they have on the teeth for some time. You may remember that the acidity in soda is closer to battery acid than water. Simply drinking a glass of soda a day can cause serious damage to your teeth as the enamel gets eroded. Since enamel serves to protect your teeth against damage and decay, your drinking habits can have significant health consequences. Now, there are even more reasons to avoid drinking soda.
A recent story in the Japan Times caught our attention. Last year, a Kyushu man in his twenties died from caffeine intoxication. For anyone who lives on caffeinated soda or coffee, this is an important story to take notice of. Researchers at Fukuoka University believe that he consumed a lot of caffeinated drinks over a period of time in order to fight fatigue. He was drinking an unknown brand of energy drinks in order to stay awake for his job as a gas station attendant. Apparently, he was working the midnight to dawn shift, would stay awake after work, and then sleep in the evening until it was time to work again. To make this possible, he regularly drank soda and energy drinks.
The Food Safety Commission, a branch of the Japanese Cabinet Office, has issued guidelines for caffeine intake. They believe that an adult who is in otherwise good health should only consume three cups of coffee per day (ideally less). While it is unclear how many energy drinks or sodas the man had to drink, his death was accidental from what everyone can tell. It was an innocent case of a caffeine overdose.
As your Fort Lauderdale dentist office, we want to encourage you to limit your caffeine and soda intake. This is important for your overall health, and as this case has shown, it could even be important for your future and longevity. You should also be sure to avoid any alcoholic beverages that contain caffeine, as those have been linked to deaths in the United States.
The best thing you can do is to increase your intake of water. The more water you drink, the healthier you will be. Water is key for purifying your body and keeping things running smoothly. It is also good for your teeth because water keeps your mouth moist and prevents food particles from remaining on your teeth, decreasing the risk of plaque forming. As a result, people who drink water over juice or soda tend to have fewer cavities and stronger teeth in general.
If you know anyone who is drinking large quantities of caffeine, share this blog post with them so they can be warned and begin making healthier choices. As a family dentistry office, we will continue to provide you with information on how to become healthier. In the meantime, if you have any questions, give our Fort Lauderdale dentist office a call and schedule a consultation.
A bad toothache could be characterized by a throbbing but dull pain in your jaw. A side of your jaw and mouth may also hurt as you bite on something. And the pain will double as you drink something cold. It could come in different forms. However, all these pains and aches only have one…
A toothache can range from mild to excruciating pain. A throbbing toothache is an indication of possible tooth injury. The pain may also be caused by tooth decay, a cavity, or an infection in the tooth or the surrounding gums. This article covers what to do when dealing with a throbbing toothache.A toothache can be…
People often fall for false dental information and miss out on the chance for proper dental hygiene.We offer helpful dental information such as the fact that you need to floss before brushing for any real effect. The flossing releases food particles from between teeth that the brush cleans up.Helpful Dental InformationAt Smiles By Julia in…
As a dentist in Fort Lauderdale , there are certain questions that people ask on a regular basis. We want to inform our patients and will answer any questions that you may have so that you can make an educated decision about your oral health care. By discussing procedures in detail, we are confident that…